This Fitness & Wellness Bundle is designed as a complete set of coordinated planning pages to support a balanced and mindful approach to health. Combining fitness tracking, body awareness, and reflective wellness tools, it provides a structured yet flexible system to help you stay consistent, track progress, and plan with intention.
With clean, thoughtfully designed layouts throughout, each page works seamlessly together allowing you to monitor daily movement, review weekly and monthly progress, and reflect on your overall wellbeing without feeling overwhelmed.
Simple and intuitive to use, the bundle offers a cohesive format for tracking activity, energy, mood, and performance while also creating space for reflection, goal-setting, and action planning.
Available in one mature font style, the collection maintains a refined, cohesive, and highly readable aesthetic across all pages.
Designed in portrait orientation and optimised for single-colour printing, it’s a practical and versat...
This Fitness & Wellness Bundle is designed as a complete set of coordinated planning pages to support a balanced and mindful approach to health. Combining fitness tracking, body awareness, and reflective wellness tools, it provides a structured yet flexible system to help you stay consistent, track progress, and plan with intention.
With clean, thoughtfully designed layouts throughout, each page works seamlessly together allowing you to monitor daily movement, review weekly and monthly progress, and reflect on your overall wellbeing without feeling overwhelmed.
Simple and intuitive to use, the bundle offers a cohesive format for tracking activity, energy, mood, and performance while also creating space for reflection, goal-setting, and action planning.
Available in one mature font style, the collection maintains a refined, cohesive, and highly readable aesthetic across all pages.
Designed in portrait orientation and optimised for single-colour printing, it’s a practical and versatile addition to wellness planners, fitness journals, or lifestyle stationery.
Fully editable for easy customisation and branding.
What’s Inside
Daily movement log page
Weekly fitness & training progress log (two-page spread)
Weekly body check-in (two-page spread)
Monthly body check-in (two-page spread)
Wellness review (two-page spread)
Monthly wellness review (two-page spread)
Key Features
Clean, structured layouts across all pages
Daily, weekly, and monthly tracking system
Movement, step count, and mood tracking
Fitness and training progress logging
Energy, posture, and sensation tracking
Reflection prompts and wellness reviews
Action planning and goal-setting sections
Consistent two-page spread formats where applicable
One font option (mature)
Print-friendly design
Fully editable
Space for custom branding
Included Files
✔ Editable Adobe InDesign files
✔ Print-ready PDFs
✔ Template guide
